Hey guys,
Happy New Year! May it be the year filled with only good things to come!
Sorry that I am only posting my first post for the new year now, I have just been so busy with new ideas, work and plenty of other fun things :)
I cannot start with my training program for 2011 if my head is not in the right space.
And as from Monday (tomorrow) it will be and I will be back in action 24/7!
I am working on a competition at the moment - a 30 day extreme weight loss challenge. WATCH THIS SPACE CLOSELY!
The prizes will be big and weigh inns will happen weekly.
I can't wait to start!
Here is my No.1 Fitness tip - not that I am an expert YET but:
Get support. Whether it's your best friend, spouse, or pet, it helps to have some nonjudgmental and nurturing support when trying to lose weight, especially during trying times.
Soon I will upload quick ways to get in shape that can help you in the competition as well as what to eat and what not.
Later
xoxo
Happy New Year! May it be the year filled with only good things to come!
Sorry that I am only posting my first post for the new year now, I have just been so busy with new ideas, work and plenty of other fun things :)
I cannot start with my training program for 2011 if my head is not in the right space.
And as from Monday (tomorrow) it will be and I will be back in action 24/7!
I am working on a competition at the moment - a 30 day extreme weight loss challenge. WATCH THIS SPACE CLOSELY!
The prizes will be big and weigh inns will happen weekly.
I can't wait to start!
Here is my No.1 Fitness tip - not that I am an expert YET but:
Get support. Whether it's your best friend, spouse, or pet, it helps to have some nonjudgmental and nurturing support when trying to lose weight, especially during trying times.
Soon I will upload quick ways to get in shape that can help you in the competition as well as what to eat and what not.
Later
xoxo
No comments:
Post a Comment